Handbook
Speaking
Speaking handbook

Build a Band 6–7 Speaking response

A 11–14 minute face-to-face interview in three parts. This handbook gives you the structures, language and habits to push from Band 6 to Band 7.

4–5 min
Part 1

Short personal questions on familiar topics.

3–4 min
Part 2

1 min to prepare, 1–2 min to talk from a cue card.

4–5 min
Part 3

Abstract follow-up discussion linked to Part 2.

How you're scored: Fluency & Coherence · Lexical Resource · Grammatical Range & Accuracy · Pronunciation. Each counts for 25%.
Goal: warm up. Answer naturally with a reason and one detail — about 2–3 sentences per question.

Answer template

  1. 1. Direct answer. "Yes, I do." / "Not really, no."
  2. 2. Reason or qualifier. "…mainly because…"
  3. 3. Example or detail. "For instance, last weekend I…"

Sample question banks

Home & accommodation
  • Do you live in a house or an apartment?
  • What's your favourite room?
  • Would you like to change anything about your home?
Work or studies
  • Do you work or are you a student?
  • What do you enjoy most about it?
  • Is there anything you'd like to change about your job/studies?
Hobbies & free time
  • What do you usually do in your free time?
  • Have your hobbies changed since you were a child?
  • Do you prefer to spend free time alone or with others?
Lexical resource

Vocabulary banks

Giving opinions
NeutralI think · I believe · In my view · From my perspective
StrongerI'm convinced that · I'd argue that · It seems clear to me that
TentativeI'd say · It depends, but · I suppose · I tend to think
Adding detail
Examplesfor instance · such as · a good example would be · take … for example
Reasonsthe main reason is · this is because · largely because · due to the fact that
Contraston the other hand · having said that · whereas · while it's true that
Talking about the past
FrequencyI used to · I would often · back when I was · every now and then
Specific eventsI remember the time when · a few years ago · the first time I
Speculating (Part 3)
Possibilitymight · could · it's possible that · there's a chance that
PredictionI'd expect · I imagine · it's likely that · in the long run
Band 6 vs Band 7

What raises a response

Task: Do you enjoy cooking?
Band 6

Yes I like cooking. I cook many things at home. I like pasta and pizza because it is easy. Sometimes I cook with my mum. It is fun.

  • Very short answer
  • Repeats 'I cook / cooking'
  • No examples or detail
  • All simple sentences
Band 7

I do, actually — more than I expected I would. I started cooking properly during the pandemic and now I make dinner at home most evenings. I'm not particularly adventurous; I tend to stick to simple Italian dishes like pasta or risotto, mostly because you can throw them together quickly after work. What I enjoy most is the wind-down side of it — chopping, stirring, listening to music.

  • Extended naturally with a reason
  • Range of tenses (present, past, present perfect)
  • Idiomatic phrasing: 'throw them together', 'wind-down'
  • Concrete examples (pasta, risotto)
Pronunciation

Four habits examiners notice

Word stress

Stress the right syllable in long words (e.g. ed-u-CA-tion, eco-NOM-ic). Wrong stress confuses listeners more than accent does.

Sentence stress

Emphasise content words (nouns, main verbs). Reduce small words (a, of, was) so meaning stands out.

Intonation

Voice rises on yes/no questions and falls on statements. Flat intonation sounds rehearsed.

Connected speech

Link words naturally — 'an_apple', 'wha_d'you think'. Pausing between every word breaks fluency.

Diagnostics

Common Band 6 mistakes

One-word or one-line answers

Examiners can't assess what they don't hear. Short answers cap fluency at Band 5–6.

Weak

"Yes."

Stronger

"Yes, definitely. I usually go for a run in the morning before work — it clears my head for the day."

  • Always answer + reason + example.
  • Aim for 2–3 sentences in Part 1, longer in Part 3.
Memorised answers

Examiners spot rehearsed scripts immediately and downgrade Lexical Resource.

Weak

"In my hometown, there are many magnificent and breathtaking tourist attractions…"

Stronger

"My hometown is pretty small, to be honest. There's a market square and an old church, but most people go to the bigger town nearby for shopping."

  • Use natural fillers ('well', 'to be honest').
  • Personalise every answer with a specific detail.
Overusing the same linkers

Repeating 'and', 'but', 'because' limits coherence to Band 6.

Weak

"I like it because it is fun and because I can relax and because my friends like it."

Stronger

"I enjoy it for a few reasons — partly because it's relaxing, and partly because most of my friends are into it too."

  • Rotate linkers: 'as', 'since', 'partly because', 'plus'.
  • Use referencing words: 'this', 'that', 'the latter'.
Translating from your first language

Word-for-word translation produces unnatural collocations that hurt Lexical Resource.

Weak

"I make sport three times for week."

Stronger

"I do sport about three times a week — usually swimming or cycling."

  • Learn verbs in chunks: do sport, make a decision, take a break.
  • When stuck, paraphrase rather than translate.
Practice without a tutor

Self-study speaking activities

10 min
1-minute talk drill

Open the cue-card generator, set a timer for 1 minute prep + 2 minutes speaking. Speak aloud — no notes.

15 min
Paraphrase practice

Pick 5 Part 1 questions. Re-answer each one in three different ways, swapping linkers and vocabulary.

10 min
Shadowing

Play a short clip of a native speaker. Listen, then repeat the same sentence matching stress and rhythm.

5 min/day
Vocabulary journal

Each day, collect 5 useful phrases from podcasts or articles. Use each one in a spoken sentence the next day.

5 min
Mirror talk

Talk to yourself in English for 5 minutes about your day. Watch your mouth — exaggerate stressed syllables.

10 min
Self-assessment loop

Speak for 2 minutes on a topic, then summarise back in 30 seconds. Check: did you stay on topic?

Examiner insight

What examiners want to hear

Sound like yourself

Authenticity beats memorised polish. Examiners reward natural opinions and specific examples from your life.

Develop, don't list

One idea explained fully scores higher than five ideas mentioned briefly. Always add a 'why' or a 'for example'.

Keep talking through mistakes

Self-correction is a positive signal. Don't restart sentences — finish, correct, move on.

Use Part 3 as your showcase

This is where higher bands are decided. Speculate, contrast, and consider multiple viewpoints.

Teacher notesShow

This page is content-only — there is no recording, scoring or saved history. Encourage learners to record themselves on their phone if they want to self-review, but the audio never leaves their device and is not stored by the platform.